A boutique yoga and fitness studio in Sonoma, CA
Verdure Studio is a boutique yoga and fitness studio in Sonoma, California that brings the magic of movement to the comfort of your home or vacation rental. Verdure Studio believes in the simplicity of movement; that is, that we can accomplish a lot using only our body and our breath. We can increase flexibility, balance, and range of motion, build strength and tone muscles, improve circulation and support our lymphatic system, boost immune function, and perhaps most importantly, create space in the body to allow prana, or life-force energy, to flow freely throughout.
Fall in Love with Movement
Hi, I’m Divina, founder of Verdure Studio, a boutique yoga and fitness studio in Sonoma, California that brings the magic of movement to the comfort of your home. I believe in the simplicity of movement; that is, I believe that we can accomplish a lot using only our body and our breath. We can increase flexibility and range of motion, build strength and tone muscles, improve circulation and support our lymphatic system, boost immune function, and perhaps most importantly, create space in the body to allow prana, or life-force energy, to flow freely throughout.
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